Moon, menstrual, or period cycle coaches / counsellors are trained individuals who can help those who menstruate better understand their cycles, and how they affect their lives. They can provide guidance and strategies to help manage menstrual challenges and improve well-being.

Moon, or menstrual cycle counselling works to better help people understand their menstrual cycles, become more in tune with their body cycles, and manage any challenges such as irregular periods, chronic pain, and fertility. ​ Exploring topics such as energetics, diet, or tackling issues such as PMS or PMDD, moon cycle counsellors aim to connect women back to themselves through teaching them how to navigate their way through each of the 4 stages, or seasons of their moon cycle.